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This podcast has been created to help empower those who struggle to speak their truth, set boundaries, and who wish to change their lives through the power within. If you are ready to begin living above the veil of consciousness, Lisa has the tools and the resources you will need to live your best life yet.

Lisa A Romano is a Life Coach, bestselling author, meditation teacher on Insight Timer and popular YouTube Creator who specializes in codependency and narcissistic abuse. She is the creator of The Transformational 12 Week Breakthrough Coaching Program, Master Your Reality Coaching Program and is currently working on a program that will soon Certify Coaches to teach her methodology.

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Aug 4, 2023

Crazymaking communication with a narcissist can be an incredibly frustrating and bewildering experience. Narcissists often employ manipulative tactics and gaslighting techniques to control and confuse their victims. They may constantly change the narrative, deny or distort reality, and make you question your own sanity. This crazymaking communication undermines your self-confidence and keeps you off balance, making it difficult to trust your own perceptions and judgments. The narcissist may engage in circular arguments, deflect blame, and use tactics such as projection or deflection to avoid taking responsibility for their actions. This constant manipulation and gaslighting can leave you confused, invalidated, and emotionally drained.

Furthermore, a lack of empathy and genuine understanding often characterizes crazymaking communication with a narcissist. Narcissists are primarily focused on their own needs, desires, and self-image. They may dismiss or trivialize your feelings, invalidate your experiences, and consistently prioritize their own agenda. Their communication style may be filled with condescension, criticism, and belittlement, designed to assert their superiority and maintain control. Engaging in healthy, constructive communication becomes nearly impossible with narcissists as they are more interested in maintaining their power and manipulating the situation to their advantage.

Recognizing the crazymaking communication patterns with a narcissist is a crucial step towards protecting your mental well-being. Remember, you cannot change a narcissist, but you can empower yourself to disengage from their toxic communication and prioritize your own emotional health.

In this episode, Lisa A. Romano the Codependency and Narcissistic Abuse Recovery Life Coach, explains 5 steps to help you better deal with crazymaking communication. 

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