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This podcast has been created to help empower those who struggle to speak their truth, set boundaries, and who wish to change their lives through the power within. If you are ready to begin living above the veil of consciousness, Lisa has the tools and the resources you will need to live your best life yet.

Lisa A Romano is a Life Coach, bestselling author, meditation teacher on Insight Timer and popular YouTube Creator who specializes in codependency and narcissistic abuse. She is the creator of The Transformational 12 Week Breakthrough Coaching Program, Master Your Reality Coaching Program and is currently working on a program that will soon Certify Coaches to teach her methodology.

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Feb 26, 2024

Grandchildren of alcoholics don't always know their parents are adult children of alcoholics, nor do they appreciate what this means for them. Adult children of alcoholics have been raised feeling ignored, invisible, and in fear due to unpredictable homelife experiences. They generally do not know how to have fun, or how to let go. Feeling such a loss of personal power as children causes them to become rigid in their thinking, which leads to the need for control. Adult children of alcoholics often struggle with needing to be needed, with fixing and rescuing others, which are classic signs of codependency. In this episode, listen in to how Lisa A. Romano helps us understand the importance of recognizing how our parent's childhoods have impacted how they have parented us, and what that means if we discover we too struggle with codependency traits and symptoms. 

Ready to heal the abandonment wounds of the past that keep you stuck seeking approval, and living in fear of rejection?

Join Lisa and her team for the next LIVE 12 Week Breakthrough Coaching Program relaunching soon.