Apr 28, 2022

In this episode, Life Coach Lisa A. Romano shares her best practical tips for how you can learn to STOP worrying about what other people think about you so you can start living your life in an authentic way. If you suffer from codependency, the need to be needed, and an addiction to approval, you won't want to miss...

Apr 28, 2022

If you are the adult child of an alcoholic, or narcissistic parent, or if you were raised in an unpredictable home, chances are you have suffered from some form of emotional neglect. In this episode, Lisa A. Romano discusses 12 surprising signs of emotional neglect and what you can do to begin your healing journey back...

Apr 27, 2022

Is your inner child wounded, stuck in the past, and afraid to feel their feelings? If so, listen up as Lisa A. Romano reveals practical tips on how you can heal your inner child. If you are the adult child of an alcoholic or narcissistic parent, or if you have grown up within a denial-based toxic family system, this...

Apr 26, 2022

If you've ever tried to set a boundary with a toxic person, you know how frustrating it can be. Circular conversations, denial, gaslighting, and a lack of empathy make setting boundaries with a narcissist impossible. In this episode, Lisa A. Romano the Breakthrough Life Coach, breaks it all down!

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Apr 18, 2022

Do you have a friend or family member who is always making you feel bad about yourself? You're not alone. Narcissists are experts at manipulating people and turning them into flying monkeys to do their dirty work. In this podcast, you will learn how to identify a narcissist, protect yourself from their manipulation, and...