May 29, 2023
Are you struggling to set healthy boundaries with family members who constantly push your buttons and leave you feeling drained? If so, you're not alone. In this podcast episode, Lisa A. Romano will explore practical strategies for setting boundaries with "crazymaking" family members who may be toxic, intrusive,...
May 26, 2023
Strong emotions can be difficult to navigate. Understanding the purpose of strong emotions can help you regulate your state of being from a higher plane of consciousness. In this episode, Lisa A. Romano teaches you tips on how to manage how you respond to strong, and sometimes painful emotions. It is important...
May 22, 2023
Healing an insecure attachment is key to developing healthy long-lasting relationships with others. Those who have been raised by emotionally abusive, or neglectful parents, have been conditioned to live in fear. Childhood abandonment wounds that go unresolved manifest as codependency, insecurity, a need to please, and...
May 15, 2023
In this podcast, we will be discussing texting red flags.
If you are aching for love, due to growing up feeling unloved and
invisible, this video is for you. Those of us who are aching for
love, often tolerate the intolerable. You can stop settling for
breadcrumbs!
STOP settling for less than you deserve.
Dear One,...
May 12, 2023
In this podcast, you will learn about 6 questions a narcissist
cannot answer with a straight face.
As we navigate through life, we encounter different types of
people. Some are kind, empathetic, and caring, while others are
self-centered, manipulative, and narcissistic. Narcissists have an
inflated sense of...