May 29, 2023
Are you struggling to set healthy boundaries with family members who constantly push your buttons and leave you feeling drained? If so, you're not alone. In this podcast episode, Lisa A. Romano will explore practical strategies for setting boundaries with "crazymaking" family members who may be toxic, intrusive, or disrespectful.
Lisa will discuss the importance of identifying problematic behaviors, communicating your boundaries clearly and assertively and sticking to your boundaries even when it's difficult. We'll also explore how abandonment trauma and codependency can make it challenging to set boundaries and offer tips for healing and reclaiming your self-worth.
Whether you're dealing with a narcissistic parent, a manipulative sibling, or any other type of crazymaking family member, this video will provide you with the tools and insights you need to set healthy boundaries and protect your well-being. So if you're ready to break free from toxic family dynamics and reclaim your power, be sure to tune in today.
Are you ready to set boundaries like a boss? If so, Lisa A. Romano has created a one hour mp3 and a downloadable Boundary Building Workbook that you can access here;