Preview Mode Links will not work in preview mode
A sensible, understanding, compassionate refuge for adult children of trauma and those who burn with a desire to be liberated from the chains of the past who recognize the necessity to overcome emotional reactivity, cognitive dissonance, self doubt, self-criticism, and specifically codependency, who are ready to expand their consciousness through the nurturing and mastering of an organized mind.  Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so to make a path forward to the authentic self. Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions around the world to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact coach@lisaaromano.com or visit https://www.lisaaromano.com 

Aug 11, 2025

In this powerful episode, Lisa A. Romano explores how codependency erodes authenticity and keeps people trapped in the exhausting cycle of people-pleasing. If you struggle to speak your truth, constantly seek approval, or fear setting boundaries, this episode will help you understand the deeper root of why you hide your...


Mar 11, 2024

In this episode, you will learn about the things gaslighters say to create confusion in you. In this podcast episode, learn about 10 gaslighting phrases used to confuse and control you. A gaslighter is someone who needs to keep you off balance. Gaslighting is used to deflect your focus. Gaslighting is the most extreme...


Jan 29, 2024

Join Lisa A. Romano in this podcast episode where she talks about essential life skills crucial for empaths and codependents, unraveling the complexities of empath fatigue and soul exhaustion.

As Lisa delves into this insightful discussion, she addresses a question that she frequently encounters: the distinction...


Nov 20, 2023

Relationships can trigger unhealed wounds of the past, and if we are not careful and self-aware, we may love others in an unhealthy way.

In this episode, you will learn from Lisa A. Romano, who will help explain why some of us love to be loved in return and why that is not the healthiest way to operate within...


Mar 25, 2020

Codependent people carry thoughts and beliefs that are not healthy. These thoughts keep us stuck and repeating patterns of behavior that don't work. For instance, thinking that if you can figure out how to get a narcissist to hear you, eventually they will. Narcissists are wired to NOT hear you and so believing that you...