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A sensible, understanding, compassionate refuge for adult children of trauma and those who burn with a desire to be liberated from the chains of the past who recognize the necessity to overcome emotional reactivity, cognitive dissonance, self doubt, self-criticism, and specifically codependency, who are ready to expand their consciousness through the nurturing and mastering of an organized mind.  Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so to make a path forward to the authentic self. Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions around the world to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact coach@lisaaromano.com or visit https://www.lisaaromano.com 

Jan 29, 2024

Join Lisa A. Romano in this podcast episode where she talks about essential life skills crucial for empaths and codependents, unraveling the complexities of empath fatigue and soul exhaustion.

As Lisa delves into this insightful discussion, she addresses a question that she frequently encounters: the distinction...


Jan 19, 2024

In the intricate dance of sibling relationships, toxic family dynamics can cast a long shadow, leaving lasting impacts on our connections with our brothers and sisters. Scapegoating, where one sibling is unfairly targeted and blamed for familial issues, creates a toxic atmosphere of mistrust and...


Jan 15, 2024

Healing from narcissistic abuse through mindfulness involves reclaiming control of your consciousness, and preventing a toxic person from manipulating your emotions and thoughts. Narcissistic abuse inflicts doubt, brain fog, cognitive dissonance, and mental confusion. Elevating consciousness helps you navigate and...


Jan 12, 2024

Welcome to our podcast, where we explore the profound impact of childhood trauma and how to navigate its lasting effects. In this episode, we delve into an empowering strategy—Lisa A. Romano's 5 Part Kiss Strategy—designed to bring awareness and control to the negative states of our minds, ultimately fostering...


Jan 8, 2024

Join Lisa A. Romano in this transformative episode as she delves into the intricate world of emotional triggers and the profound impact they have on our lives. Emotions are the essence of our human experience, and understanding how to navigate them is crucial for our well-being. In this captivating podcast episode,...