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This podcast has been created to help empower those who struggle to speak their truth, set boundaries, and who wish to change their lives through the power within. If you are ready to begin living above the veil of consciousness, Lisa has the tools and the resources you will need to live your best life yet.

Lisa A Romano is a Life Coach, bestselling author, meditation teacher on Insight Timer and popular YouTube Creator who specializes in codependency and narcissistic abuse. She is the creator of The Transformational 12 Week Breakthrough Coaching Program, Master Your Reality Coaching Program and is currently working on a program that will soon Certify Coaches to teach her methodology.

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Feb 18, 2022

Narcissists lovebomb you when you meet them, if they have determined you will. be a high source of narcissistic supply. The idealization phase bonds them to you, however, they have fused with their idealized version of you, and not you. Once you disappoint a narcissist or disagree with them, you will be devalued,...

Relationship Breakup FEARS that Keep You STUCK in the Wrong Relationship

Feb 17, 2022

Do you worry your soon-to-be ex, will suddenly morph into the perfect person once you end the relationship? Do you fret over the time you've spent in a relationship and do those fears prevent you from ending a bad relationship? If so, this episode has been made just for you. Listen in as Life Coach and Codependency...

Feb 10, 2022

Trauma bonds are the reason victims of gaslighting cannot break free. In this episode, Lisa A. Romano, a Life Coach and survivor of narcissistic abuse, offers her tips on how to break a trauma bond with a narcissist. 

The only source of intelligence is experience, so said Einstein. Lisa has created a 12 Week Course that...

Feb 9, 2022

Ever wonder why some of us have such horrendous unhealthy relationships with our siblings? Have you ever considered whether or not you and your siblings were triangulated, gaslit, or conditioned into toxic family roles due to poor parenting? Lisa A. Roman Life Coach and bestselling author, who is an expert in the field...

Feb 6, 2022

The drama triangle keeps someone with codependency stuck. Life Coach Lisa A> Romano dives deep into the healing process for those struggling with enabling, denial, caretaking, and rescuing. In this episode, you will learn that caretaking is not love. Caution, the truth hurts.