Mar 28, 2022
Codependency is generational. Unrecovered adult children of
alcoholics, who have not healed their childhood wounds give rise to
another generation of codependents. In this episode, Lisa A. Romano
offers sage wisdom for those who wish to understand why they have a
difficult time setting boundaries.
Learn from Lisa and...
Mar 24, 2022
You can't fix a hole in the wall you can't see, and only someone who was once blind to the self can teach another person to see what they cannot see. Abandonment trauma is not something you can see. It manifests in subconscious thoughts and ultimately behaviors. Relationships always reveal what is happening below the...
Mar 23, 2022
Many adult children from alcoholic, narcissistic, and toxic homes have a difficult time identifying as well as expressing emotions. In this session Life Coach, Lisa A. Romano dives into why it is so difficult to feel our feelings and what we can do to help ourselves learn to live a more satisfying, fulfilling,...
Mar 16, 2022
Many adult children from toxic homes find it difficult to ask
for help. In this episode, Lisa A. Romano the Breakthrough Life
Coach who specializes in adult children of alcoholic issues,
codependency recovery, and narcissistic abuse, explains why so many
adult children have such a hard time asking for help.
Mar 11, 2022
Gaslighting is what a toxic person will resort to in order to
get you to doubt your inner reality. When you confront a
narcissist, they might resort to gaslighting you as a means to gain
control. In this episode, Lisa A. Romano helps you learn to prepare
for this control tactic.
STOP SEEKING THEIR APPROVAL -- learn...