Preview Mode Links will not work in preview mode

This podcast has been created to help empower those who struggle to speak their truth, set boundaries, and who wish to change their lives through the power within. If you are ready to begin living above the veil of consciousness, Lisa has the tools and the resources you will need to live your best life yet.

Lisa A Romano is a Life Coach, bestselling author, meditation teacher on Insight Timer and popular YouTube Creator who specializes in codependency and narcissistic abuse. She is the creator of The Transformational 12 Week Breakthrough Coaching Program, Master Your Reality Coaching Program and is currently working on a program that will soon Certify Coaches to teach her methodology.

To learn more about Lisa and her work you can visit 

Learn More with Lisa on YouTube

Contact Us At



Mar 28, 2022

Codependency is generational. Unrecovered adult children of alcoholics, who have not healed their childhood wounds give rise to another generation of codependents. In this episode, Lisa A. Romano offers sage wisdom for those who wish to understand why they have a difficult time setting boundaries.

Learn from Lisa and...

Mar 24, 2022

You can't fix a hole in the wall you can't see, and only someone who was once blind to the self can teach another person to see what they cannot see. Abandonment trauma is not something you can see. It manifests in subconscious thoughts and ultimately behaviors. Relationships always reveal what is happening below the...

Mar 23, 2022

Many adult children from alcoholic, narcissistic, and toxic homes have a difficult time identifying as well as expressing emotions. In this session Life Coach, Lisa A. Romano dives into why it is so difficult to feel our feelings and what we can do to help ourselves learn to live a more satisfying, fulfilling,...

Mar 16, 2022

Many adult children from toxic homes find it difficult to ask for help. In this episode, Lisa A. Romano the Breakthrough Life Coach who specializes in adult children of alcoholic issues, codependency recovery, and narcissistic abuse, explains why so many adult children have such a hard time asking for help.


Mar 11, 2022

Gaslighting is what a toxic person will resort to in order to get you to doubt your inner reality. When you confront a narcissist, they might resort to gaslighting you as a means to gain control. In this episode, Lisa A. Romano helps you learn to prepare for this control tactic.