Sep 8, 2025
Does your life feel out of control? Do you find yourself feeling
stuck, angry, and resentful, and no matter how hard you try to be
nice, or kind, or considerate, you only end up feeling worse? Dear
One, that is no accident, as you will learn in this incredible
breakthrough episode podcast.
Before Lisa A. Romano was...
Sep 1, 2025
Borderline personality disorder can be understood as the extreme version of codependency, where, at the core are adult adult children who have suffered from abandonment, rejection, abuse, neglect, and trauma. When an innocent child is unable, through no fault of their own, to connect with their primary caregiver,...
Jun 21, 2024
Stop Being Afraid of Everything and Start Trusting Your Body's Intelligence
In this episode, Lisa A Romano explores the concept of overcoming fear and learning to trust the innate intelligence of our bodies. She delves into the impact of fear on our mental and physical well-being, offering insights on shifting from...
Feb 16, 2024
Narcissists tend to be incredibly mean, vindictive, and vengeful. Understanding why can help better navigate these difficult relationships with people with high-conflict personalities. Narcissists can be mean because, deep down, they struggle with an intense need for admiration and validation. Their behavior is often...
Jan 15, 2024
Healing from narcissistic abuse through mindfulness involves reclaiming control of your consciousness, and preventing a toxic person from manipulating your emotions and thoughts. Narcissistic abuse inflicts doubt, brain fog, cognitive dissonance, and mental confusion. Elevating consciousness helps you navigate and...