Jun 18, 2021

Many of us have been programmed to deny the self for the sake of others happiness, leading to codependency, selflessness, hopelessness, a lack of self love and things like depression. The more selfless we are, the more toxic people think they can abuse us. In this episode, Life Coach Lisa A. Romano helps you...

Mar 5, 2021

In this episode, Life Coach Lisa A. Romano discusses 5 types of people that narcissists attract. Although there are varying personalities a more narcissistic person might exploit, in this session, Romano discusses 5 personality types that may need to be aware of how they might become a target for someone with...

May 13, 2020

Many of us have grown up with the idea that good girls and boys are not selfish. Cultures and society, as well as family traditions, have us placing the needs of others above our own needs. It is impossible to be happy unless you are able to value your own wants, needs, and desires. Learning to be divinely...

May 12, 2020

If as a child, you were taught to disown your emotions or inner reality, as an adult you may not realize how often you deny your emotions, wants, needs, and desires today. Self denial leads to depression, anxiety, low self esteem and debilitating self doubt. In this episode, you will learn more about how to live a...

Apr 5, 2020

Anger is a valid emotion. It is an emotion that allows us to recognize when we have been wounded or a boundary has been crossed. Holding onto anger, resentment, and rage, however, is like carrying a hot stone in your back pocket. Anger is something you hold onto, therefore it is in you and a part of you. In this...