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This podcast has been created to help empower those who struggle to speak their truth, set boundaries, and who wish to change their lives through the power within. If you are ready to begin living above the veil of consciousness, Lisa has the tools and the resources you will need to live your best life yet.

Lisa A Romano is a Life Coach, bestselling author, meditation teacher on Insight Timer and popular YouTube Creator who specializes in codependency and narcissistic abuse. She is the creator of The Transformational 12 Week Breakthrough Coaching Program, Master Your Reality Coaching Program and is currently working on a program that will soon Certify Coaches to teach her methodology.

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May 29, 2023

Are you struggling to set healthy boundaries with family members who constantly push your buttons and leave you feeling drained? If so, you're not alone. In this podcast episode, Lisa A. Romano will explore practical strategies for setting boundaries with "crazymaking" family members who may be toxic, intrusive,...

May 26, 2023

Strong emotions can be difficult to navigate. Understanding the purpose of strong emotions can help you regulate your state of being from a higher plane of consciousness. In this episode, Lisa A. Romano teaches you tips on how to manage how you respond to strong, and sometimes painful emotions. It is important...

May 22, 2023

Healing an insecure attachment is key to developing healthy long-lasting relationships with others. Those who have been raised by emotionally abusive, or neglectful parents, have been conditioned to live in fear. Childhood abandonment wounds that go unresolved manifest as codependency, insecurity, a need to please, and...

May 15, 2023

In this podcast, we will be discussing texting red flags.

If you are aching for love, due to growing up feeling unloved and invisible, this video is for you. Those of us who are aching for love, often tolerate the intolerable. You can stop settling for breadcrumbs!

STOP settling for less than you deserve.

Dear One,...

May 12, 2023

In this podcast, you will learn about 6 questions a narcissist cannot answer with a straight face.

As we navigate through life, we encounter different types of people. Some are kind, empathetic, and caring, while others are self-centered, manipulative, and narcissistic. Narcissists have an inflated sense of...