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This podcast has been created to help empower those who struggle to speak their truth, set boundaries, and who wish to change their lives through the power within. If you are ready to begin living above the veil of consciousness, Lisa has the tools and the resources you will need to live your best life yet.

Lisa A Romano is a Life Coach, bestselling author, meditation teacher on Insight Timer and popular YouTube Creator who specializes in codependency and narcissistic abuse. She is the creator of The Transformational 12 Week Breakthrough Coaching Program, Master Your Reality Coaching Program and is currently working on a program that will soon Certify Coaches to teach her methodology.

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Jul 31, 2023

Extreme parenting, characterized by excessively strict or permissive behavior, can have a profound impact on our self-esteem and ability to set boundaries as adults. When parents are overly critical, demanding, or perfectionistic, it often leads to feelings of inadequacy and low self-worth in their children....

Jul 28, 2023

Narcissists are masters of manipulation. Understanding how they operate and view the world can help you navigate the webs of deception they use to coercively control their victims into submission. When dealing with a narcissist, at first you may be captivated by them. However, over time, you will notice a...

Jul 18, 2023

Beware, when you become the narcissist's worst nightmare come true, and you begin to see what they don't want you to see. Narcissists rely on others for narcissistic supply.

By manipulating the emotions, and perceptions of others, a narcissist can maintain dominance and control. Without feeling a sense of superiority...

Jul 15, 2023

Are you thinking about playing dirty with a narcissist as a form of revenge? You might want to rethink doing so. In this podcast, you will learn about some of the things you can do to get revenge on a narcissist, so you can be set free. 

Are you tired of living under the shadow of a narcissist? Are you ready to take...

Jul 10, 2023

Are you tired of toxic people draining your energy and bringing negativity into your life? It's time to break free and live a happier, healthier life! And the best way to do it is by improving your emotional intelligence.

🧠 Join Lisa Romano in this episode as she explores the power of emotional intelligence and how...