Jun 29, 2022

Do you struggle with feelings of inadequacy? If so, in this episode, Life Coach Lisa A. Romano will help you understand why. Feelings of inadequacy can fuel our need for perfection and cause us to suffer from anxiety as well as drive our propensity to abandon the self for the sake of keeping others happy. If you...

Jun 27, 2022

Are you someone who feels like there is something missing in your life? Do you do all you can to look outside of you for what it is you seek? Have you tried looking perfect? Have you tried to be good enough, kind enough, and agreeable enough to no avail? In this episode, Lisa A. Romano will share with you the insights...

Jun 22, 2022

In this episode, Lisa A. Romano Life Coach and bestselling author will discuss what many spiritual teachers tend to avoid. While some teachers instruct a student to drop the mind, Lisa believes that observing the mind, and learning to fully accept the contents of the mind, rather than avoid or deny what we may discover,...

Jun 22, 2022

The goal of any relationship, society, or organization is to have enough emotional intelligence to build and restore communication rather than to destroy it. When people feel heard, understood, and seen, their productivity as well as level of cooperation increases. When you are dealing with a highly narcissistic person,...

Jun 17, 2022

The vagus nerve is the longest cranial nerve in the body and wanders throughout most of your organs. The vagus nerve not only receives sensory information from outside of you, but it also sends information about what you are feeling back to the brain. What you think, you feel, and what you feel you think, which is why...