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This podcast has been created to help empower those who struggle to speak their truth, set boundaries, and who wish to change their lives through the power within. If you are ready to begin living above the veil of consciousness, Lisa has the tools and the resources you will need to live your best life yet.

Lisa A Romano is a Life Coach, bestselling author, meditation teacher on Insight Timer and popular YouTube Creator who specializes in codependency and narcissistic abuse. She is the creator of The Transformational 12 Week Breakthrough Coaching Program, Master Your Reality Coaching Program and is currently working on a program that will soon Certify Coaches to teach her methodology.

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Jan 29, 2024

Join Lisa A. Romano in this podcast episode where she talks about essential life skills crucial for empaths and codependents, unraveling the complexities of empath fatigue and soul exhaustion.

As Lisa delves into this insightful discussion, she addresses a question that she frequently encounters: the distinction...

Nov 20, 2023

Relationships can trigger unhealed wounds of the past, and if we are not careful and self-aware, we may love others in an unhealthy way.

In this episode, you will learn from Lisa A. Romano, who will help explain why some of us love to be loved in return and why that is not the healthiest way to operate within...

Mar 25, 2020

Codependent people carry thoughts and beliefs that are not healthy. These thoughts keep us stuck and repeating patterns of behavior that don't work. For instance, thinking that if you can figure out how to get a narcissist to hear you, eventually they will. Narcissists are wired to NOT hear you and so believing that you...

Feb 16, 2020

Toxic relationships are built upon the realities of people who think in a toxic way. It is not possible to have healthy and fulfilling relationships with those who think and behave in toxic ways. In this episode, I reveal six major signs of toxic people you need to look out for.

To learn more about Lisa and her work...

Dec 22, 2019

If you wonder 'Who am I?' and you struggle with setting boundaries it may be because you lack a healthy sense of self. If you come from an emotionally neglectful home, it is normal to struggle with knowing who you are. 

Listen in and learn more about codependency, boundaries, and learning to have a stronger sense of...