Mar 11, 2024

In this episode, you will learn about the things gaslighters say to create confusion in you. In this podcast episode, learn about 10 gaslighting phrases used to confuse and control you. A gaslighter is someone who needs to keep you off balance. Gaslighting is used to deflect your focus. Gaslighting is the most extreme...

Jan 29, 2024

Join Lisa A. Romano in this podcast episode where she talks about essential life skills crucial for empaths and codependents, unraveling the complexities of empath fatigue and soul exhaustion.

As Lisa delves into this insightful discussion, she addresses a question that she frequently encounters: the distinction...

Nov 20, 2023

Relationships can trigger unhealed wounds of the past, and if we are not careful and self-aware, we may love others in an unhealthy way.

In this episode, you will learn from Lisa A. Romano, who will help explain why some of us love to be loved in return and why that is not the healthiest way to operate within...

Mar 25, 2020

Codependent people carry thoughts and beliefs that are not healthy. These thoughts keep us stuck and repeating patterns of behavior that don't work. For instance, thinking that if you can figure out how to get a narcissist to hear you, eventually they will. Narcissists are wired to NOT hear you and so believing that you...

Feb 16, 2020

Toxic relationships are built upon the realities of people who think in a toxic way. It is not possible to have healthy and fulfilling relationships with those who think and behave in toxic ways. In this episode, I reveal six major signs of toxic people you need to look out for.

To learn more about Lisa and her work...