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This podcast has been created to help empower those who struggle to speak their truth, set boundaries, and who wish to change their lives through the power within. If you are ready to begin living above the veil of consciousness, Lisa has the tools and the resources you will need to live your best life yet.

Lisa A Romano is a Life Coach, bestselling author, meditation teacher on Insight Timer and popular YouTube Creator who specializes in codependency and narcissistic abuse. She is the creator of The Transformational 12 Week Breakthrough Coaching Program, Master Your Reality Coaching Program and is currently working on a program that will soon Certify Coaches to teach her methodology.

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Jan 8, 2024

Join Lisa A. Romano in this transformative episode as she delves into the intricate world of emotional triggers and the profound impact they have on our lives. Emotions are the essence of our human experience, and understanding how to navigate them is crucial for our well-being. In this captivating podcast episode,...

Jan 8, 2024

In this podcast episode, you will learn 4 steps to help you stop negative thinking caused by toxic parenting.

If you were raised by a toxic, dysfunctional parent who saw the world through the lens of a victim, it is very possible you have absorbed those types of thought patterns. The good news is, you can overcome...

Jan 1, 2024

Join Lisa A. Romano as she unravels the enigmatic world of "Mind Games Narcissists Play," offering invaluable insights from the perspective of a compassionate life coach.

In this illuminating discussion, Lisa delves deep into the complexities of narcissistic behavior, unveiling a truth that lies beneath the surface:...

Dec 29, 2023

Join Lisa A. Romano on a transformative journey as she dives deep into the intricate web of narcissistic personalities! 🧠

In this podcast episode, Lisa, a seasoned life coach, fearlessly shares her wealth of experience to unveil the 50 distinctive traits that define narcissistic individuals. Drawing from her...

Nov 24, 2023

Ready to revolutionize your healing journey? Dive into the world of brain exercises with the incredible Lisa Romano as she guides you towards breaking free from codependency!

It's time to shift your focus inward and develop a profound empathy for yourself – a pivotal step on your path to healing. Discover how to...