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This podcast has been created to help empower those who struggle to speak their truth, set boundaries, and who wish to change their lives through the power within. If you are ready to begin living above the veil of consciousness, Lisa has the tools and the resources you will need to live your best life yet.

Lisa A Romano is a Life Coach, bestselling author, meditation teacher on Insight Timer and popular YouTube Creator who specializes in codependency and narcissistic abuse. She is the creator of The Transformational 12 Week Breakthrough Coaching Program, Master Your Reality Coaching Program and is currently working on a program that will soon Certify Coaches to teach her methodology.

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Jul 29, 2022

Feeling empty, alone, and like you do not belong is a valid experience for the adult who has experienced emotional neglect and or abuse as a small child. Children who are denied a secure attachment to their significant caregivers are forced to abandon the self. It can take a lifetime to find the authentic self, however,...

Jul 24, 2022

In this episode, Life Coach Lisa A. Romano explains why there are just some things that happen within the context of a relationship that you just can't get over. The brain is not designed to forget. It is designed to remember and specifically, painful events. Anyone who suggests you should just get over it does not...

Jul 7, 2022

In this episode, Lisa A. Romano Life Coach and Bestselling Author share her 2 steps to creating positive and powerful mental shifts. Living in resistance to what one cannot control is a crazymaking and maddening life experience. Oftentimes, we are unaware we are resistance to many life experiences, which arrest our...

Jul 6, 2022

In this episode, Lisa A. Romano Life Coach and bestselling author will reveal 2 ways in which narcissists hijack your happiness. Learning to understand how a narcissist works to gain control over your subconscious mind, and your daily intention, is key to learning how to arm yourself against emotional invasion. Yes, a...