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This podcast has been created to help empower those who struggle to speak their truth, set boundaries, and who wish to change their lives through the power within. If you are ready to begin living above the veil of consciousness, Lisa has the tools and the resources you will need to live your best life yet.

Lisa A Romano is a Life Coach, bestselling author, meditation teacher on Insight Timer and popular YouTube Creator who specializes in codependency and narcissistic abuse. She is the creator of The Transformational 12 Week Breakthrough Coaching Program, Master Your Reality Coaching Program and is currently working on a program that will soon Certify Coaches to teach her methodology.

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Dec 18, 2023

Do you struggle with low self-confidence and low self-worth? If so, you are not alone. Low self worth is tied to subconscious beliefs and the emotions that appear when you lack esteem for the self. Feeling detached from the self can be tied to growing up feeling invisible and unheard. Self-esteem is a reflection of your individual self worth, which encompasses your beliefs and the emotional response to those beliefs. In order to experience happiness, self esteem is a determinant of adolescent mental health, according to the DSM. 

Anyone struggling with self-confidence and low self-worth must consider that how you feel about yourself is a reflection of childhood experiences. If you grew up feeling emotionally neglected, unseen, or unheard, and your needs were not met, these external experiences create emotional responses. From there, the brain wires accordingly. Subconscious programs then run by default outside of conscious awareness. When you are going about your day, and you feel trepidation or anxiety about making an autonomous decision, setting a boundary, or following a dream or a goal, you will not know that what is happening on the subconscious level is controlling your life. 

Are you ready to have your mind expand beyond your subconscious programming so you can conquer low self confidence and low self-esteem and live a happier, meaningful life? Awesome! Then grab a cup of coffee and get ready to take notes on how Lisa A. Romano, a world renowned Life Coach helps her clients develop self confidence despite painful pasts. 

Join Lisa for a live group call every month, and benefit from her private healing community and library of resources, courses, meditations, and worksheets, videos and workbooks all created to help you live a conscious healed life, in tandem with your authentic self.